The Anxiety of Choice In grad school I was asked to identify and claim a philosophy that would guide the work I would like to do with clients. It was a frustrating task, this whole trying to pair down how I view the complexities…
Ever re-read a quote and find yourself utterly gob smacked? That happened to me this morning as I was pouring myself a cup of coffee and scrolling through my Kindle, waiting for my fiancé Ben to agree that it was time to get up.…
How do you think others see you? Humans have a terrible habit of identifying with traits, characteristics, roles, and even past events which most certainly includes trauma. It’s important to realize that the word “identify” is derived from the Latin word idem, meaning “same” and…
Ever wonder why some people lead great lives and others can’t seem to stop attracting bullshit? The answer lies in your past history and the unawareness of thoughts created by your experiences: EACH OF US HAVE ‘SELF REPLICATING VIRUSES’ IN OUR SUBCONSCIOUS MIND THAT NEED…
STILL STUCK ON THE PAST? Most people tend to have a handful of things that irk them, trigger them, still upset them well past the initial stressful event or trauma. Whether it was a natural disaster, divorce, rape, abuse, death of a loved one,…
Last weekend my family and I attended a WWE event here in Pensacola (SummerSlam Heatwave Tour 2019), and as I watched these larger than life characters make their grand entrances accompanied by epic theme music, lights and much fanfare, it struck me… we ALL…