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Your subconscious is creating self-replicating viruses

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  Ever wonder why some people lead great lives and others can't seem to stop attracting bullshit? The answer lies in your past history and the unawareness of thoughts created by your experiences: EACH OF US HAVE 'SELF REPLICATING VIRUSES' IN OUR SUBCONSCIOUS MIND THAT NEED TO BE IDENTIFIED AND DEALT WITH. They're insidious beliefs that act like malware on a computer and taint the way you ...read more

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And now what?

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  STILL STUCK ON THE PAST? Most people tend to have a handful of things that irk them, trigger them, still upset them well past the initial stressful event or trauma. Whether it was a natural disaster, divorce, rape, abuse, death of a loved one, unwelcome diagnosis or simply some asshole making a disrespectful remark, the human brain has an uncanny way of getting stuck on negative ...read more

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Why we all want to be super-heroes

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  Last weekend my family and I attended a WWE event here in Pensacola (SummerSlam Heatwave Tour 2019), and as I watched these larger than life characters make their grand entrances accompanied by epic theme music, lights and much fanfare, it struck me… we ALL have an inner super hero or two that we’ve relegated to fantasy and live out only vicariously through ...read more

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Sacred Psychology: Season 4 Episode 6 with Jodi Klugman-Rabb

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I experienced firsthand the identity confusion that goes along with no longer knowing who you are because the family story you grew up with is no longer yours. It rocked my sense of family, identity and belonging. I didn’t know, that I didn’t know who I was. It was like throwing up a deck of cards into the air and trying to make sense of what came back down.  -- Jodi Klugman-Rabb In this ...read more

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Sacred Psychology: Season 4 Episode 1 with Elena Sonnino

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In this podversation: Everything you need is already within you How a diagnosis in 1997 with Hodgkin's Lymphoma provided a wake up call Coming to meet her husband at the marathon Elena was told she would never run Get out of your own way The common inner conflict between trusting your intuition and those in authority or with expertise Why do women struggle with asking and ...read more

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Sacred Psychology: Season 3 Episode 12 with Sharon Podobnik-Peterson

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In this podversation: Why Sharon describes herself as "values driven and multi-passionate" How her journey in the field of education has shifted over the years The sneaky half-truths that can often keep us from true self-care True self-care is so much more than bubble baths It's not self-care if it's not moving you towards something (e.g., self-love, better leadership etc.) ...read more

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Sacred Psychology: Season 3 Episode 11 with Havilah Siegmann

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In this podversation: Interested in the Sanctuary I mentioned in the intro? Click here.  The Enneagram is NOT a religious tool but can be awesome for spiritual growth too. Some of Havilah's experiences as a Type 4/ the Romantic or the Individualist on the Enneagram How the Enneagram provides insight on both the nature and nurture aspects of "personality" "The Enneagram doesn't put ...read more

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Sacred Psychology: Season 3 Episode 9 with Joanna Charnas

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In this podversation: The day Joanna woke up debilitatingly ill at age 19 which became a 17-year struggle to get properly diagnosed Finding relief through meditation and other mindfulness and holistic health and wellness practices The importance of maintaining an existential perspective rooted in gratitude Learning to temper optimism with reality to best support clients and loved ...read more

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