One Minute Madness: When to call a professional

Answering a viewer’s question of “How do you know when to refer someone (loved one, friend, yoga student, classmate etc.) to a counselor?”

…When in doubt, refer it out! 😉

ABOUT THE AUTHOR

Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and empowerment coach who believes life should be lived as a journey that is “anything but ordinary.”

Her work is specialized to help individuals break free from toxic cycles of distress, dysfunction, and dissatisfaction with life that are created when trying to live according to someone else’s rules. Only by living what she calls radical autonomy, can one obtain soul nourishing relationships and a sense of true life purpose and inner peace.

If you’re interested in working with her, either in person or online, you can learn more about her services here.