In this podversation: The effect of social media on our psyches Exploring multiple layers of trauma (e.g., primary, secondary, tertiary etc.) Coming to a place where no matter what, you know you will be okay Learning to let go of expectations and control – “it’s…
In this podversation: How a therapist can predict you might have trauma in your background Does it matter if my traumas are not “big traumas” like war or rape? The way trauma re-wires the brain Some of the ways trauma shows up in our relationships,…
I am NOT my mother! It’s the stuff nightmares are made of… That moment a loved one tells you that you are JUST LIKE ………….. (yup, you know where I’m going don’t you?) YOUR MOTHER. !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Why does this comparison incite such rage, such shame, such…………….. fear…