Undressing The Spirit: Episode 18 – Barriers to Intimacy, Part 1
In this podversation:
- Meet Will, Tamara’s boyfriend and hear his perspective on how they met and what makes for great intimacy
- First 3 barriers to great sexual intimacy and how to overcome them:
- Schedule
- Self-Esteem
- Lack of Emotional Safety
Click player to listen:
Additional Resources:
- “The Five Love Languages” by Gary Chapman
- “Mating in Captivity” by Esther Perel
- Esther Perel’s Ted Talk
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Meet Tamara Powell
Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and empowerment coach who believes life should be lived as a journey that is “anything but ordinary.”
Her work is specialized to help individuals break free from toxic cycles of distress, dysfunction, and dissatisfaction with life that are created when trying to live according to someone else’s rules. Only by living what she calls radical autonomy, can one obtain soul nourishing relationships and a sense of true life purpose and inner peace.
If you’re interested in working with her, either in person or online, you can learn more about her services here.
Sound Editing provided by Pete Bailey: http://petebailey.net/audio/