In this podversation:

• Not trusting yourself leads to anguish
• The subtle ways we’re groomed and conditioned not to trust ourselves
• The power and limitations of using our feelings as a roadmap to who and when to trust
• Practices to come back to Self
• How trust intersects with identity – “How we see ourselves is how we treat ourselves”
• Excitement as an indicator
• Are we really just afraid that our worst fears are the “truth” about us?
• What if your natural fears actually pointed to your greatest strengths as well?
• “Trust is the Launchpad” to who we want to become

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Meet Alexandra Covucci

Alexandra Covucci is a coach and founder of The Daring Life where she helps women step into their power, live on their own terms, and create their most daring life and business.

You can connect further with Alexandra on the web at www.alexandracovucci.com

Meet Tamara Powell

Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and empowerment coach who believes life should be lived as a journey that is “anything but ordinary.”

Her work is specialized to help individuals break free from toxic cycles of distress, dysfunction, and dissatisfaction with life that are created when trying to live according to someone else’s rules. Only by living what she calls radical autonomy, can one obtain soul nourishing relationships and a sense of true life purpose and inner peace.

If you’re interested in working with her, either in person or online, you can learn more about her services here.

Sound Editing provided by Pete Bailey: http://petebailey.net/audio/

Have a show idea or comment?

If you have something to say about this (or any) episode, we want to hear from you! Your question for Tamara or review on iTunes etc. could be heard LIVE on the show!