Sacred Psychology: Episode 50 with Heather Welch
In this podversation:
- What does off the grid even mean?
- Why did Heather and her family decide to go off the grid at first?
- Would she ever consider coming back to the power-connected side of things?
- Some of the ins and outs of living without power
- The intersection with mindfulness
- Practical applications for the rest of us who may still live connected to power
- “Even the darkest night will end and the sun will rise.” – Victor Hugo
- Heather’s practice of limiting herself to 6 things she wants to accomplish each day
- Biggest lessons Heather’s learned as a result of this journey
- “Find the things that honor you.”
Click Player to Listen:
Additional Resources:
- Essentialism: “The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results” By Gary Keller
- “Pussy: A Reclamation” by Regena Thomashauer
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Meet Heather Welch
Heather lives off-the-power grid in rural New Zealand. From this experience she has developed Sunshine & PowerCuts where she shares inspiration drawn from nature and stories of her off-grid experience.
Follow her over at: www.sunshineandpowercuts.com
Meet Tamara Powell
Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and empowerment coach who believes life should be lived as a journey that is “anything but ordinary.”
Her work is specialized to help individuals break free from toxic cycles of distress, dysfunction, and dissatisfaction with life that are created when trying to live according to someone else’s rules. Only by living what she calls radical autonomy, can one obtain soul nourishing relationships and a sense of true life purpose and inner peace.
If you’re interested in working with her, either in person or online, you can learn more about her services here.
Sound Editing provided by Pete Bailey: http://petebailey.net/audio/