In this podversation:

• What does it mean to be “cracked open”?
• Why is it so hard to be vulnerable?
• The correlation with raw language
• Top fears associated with vulnerability
• The power of exploring your personal values when hurt by others
• Redefining relationships
• Autonomy vs interdependence
• How do we know if we are being “too open” or transparent?
• Why we shouldn’t expect our partners to be our ‘everything’
• Tips for owning and navigating your vulnerability

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Meet Alexandra Covucci

Alexandra Covucci is a coach and founder of The Daring Life where she helps women step into their power, live on their own terms, and create their most daring life and business.

You can connect further with Alexandra at www.alexandracovucci.com

Meet Tamara Powell

Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and empowerment coach who believes life should be lived as a journey that is “anything but ordinary.”

Her work is specialized to help individuals break free from toxic cycles of distress, dysfunction, and dissatisfaction with life that are created when trying to live according to someone else’s rules. Only by living what she calls radical autonomy, can one obtain soul nourishing relationships and a sense of true life purpose and inner peace.

If you’re interested in working with her, either in person or online, you can learn more about her services here.

Sound Editing provided by Pete Bailey: http://petebailey.net/audio/

Have a show idea or comment?

If you have something to say about this (or any) episode, we want to hear from you! Your question for Tamara or review on iTunes etc. could be heard LIVE on the show!