In this minsode:

The eight keys to running your own business while still having a life:

1. Have a reason.
2. Weigh every task or opportunity against that driving mission.
3. Be adaptable.
4. Mindfulness & present focus
5. Boundaries
6. Time management (a.k.a. my Tetris schedule)
7. Self-care
8. Delegation

Click player to listen:

Additional Resources:

• Bill Barren’s Scheduling Secret to Skyrocket Productivity (And Happiness)
• Marie Forleo’s Tip to Prioritization – Urgent or Important?

Be the first to hear new episodes of Undressing The Spirit:

Or copy RSS feed into any podcast player:

http://undressingthespirit.libsyn.com/rss

Meet Tamara Powell

Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and empowerment coach who believes life should be lived as a journey that is “anything but ordinary.”

Her work is specialized to help individuals break free from toxic cycles of distress, dysfunction, and dissatisfaction with life that are created when trying to live according to someone else’s rules. Only by living what she calls radical autonomy, can one obtain soul nourishing relationships and a sense of true life purpose and inner peace.

If you’re interested in working with her, either in person or online, you can learn more about her services here.

Sound Editing provided by Pete Bailey: http://petebailey.net/audio/

Have a show idea or comment?

If you have something to say about this (or any) episode, we want to hear from you! Your question for Tamara or review on iTunes etc. could be heard LIVE on the show!