In this podversation:
- Why do women struggle with assertiveness?
- The correlations with gender roles and anxiety
- The tendency for women to either feel “not good enough” or “too much”
- How powerful it is to identify your core values as a woman or parent
- Ask more questions
- When YOU heal, you better set up the generations coming after you
- Art therapy and the “Squiggle Exercise”
- The gift of modeling being imperfect
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Meet Nicole:
Nicole Burgess is a licensed marriage and family therapist in Indiana and California. She provides both in office and virtual counseling to teen girls and women in overcoming anxiety.
Nicole is a certified life coach to mothers ready to break the myth of being the perfect mom and reclaiming their wholeness.
She also hosts Launching Your Daughter podcast empowering parents and caregivers raising tween and teen girls.
Connect with Nicole further:
FB: www.facebook.com/launchingyourdaughter
Twitter: @nburgesslmft
Meet Tamara Powell
Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and spiritual empowerment coach who believes life should be lived as journey that is “anything but ordinary.”
She opened Arya Therapy Services as a way to provide holistic health and healing to a global market. With specialties in gender, sexual, erotic, and relational diversity (GSERD), Tamara is passionate about holding sacred space for the self-identified misfits and mystics of the world – the healers, the visionaries, and the creatives.
More recently, she began Tales from a Trapezoid with a goal of pushing the envelope around the more raw and edgier side of life, dedicated to those who may often feel like a “trapezoid in a world full of circles.”
If you’re interested in working with her, you can learn more about her services here.
Sound Editing provided by Pete Bailey: http://petebailey.net/audio/
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