In this podversation:
- The effect of social media on our psyches
- Exploring multiple layers of trauma (e.g., primary, secondary, tertiary etc.)
- Coming to a place where no matter what, you know you will be okay
- Learning to let go of expectations and control – “it’s a spiritual cha-cha”
- What if all existentialists are actually control freaks?
- The power of coming to a place of, “Now what?”
- Why mindfulness and acceptance of impermanence is both liberating and incredibly satisfying
- What is your soul purpose through the pain?
- “It hurts because we love.” Using feelings as biofeedback info for further exploration and healing.
- Words of wisdom for those in the healing arts (e.g., counseling, coaching, energy workers, massage therapists, etc.)
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Meet Laura Reagan:
Laura uses mindfulness, somatic methods, expressive arts and The Daring Way™ to help people process and heal trauma related to painful childhood experiences.
She is also the host of Therapy Chat Podcast. Find Therapy Chat at https://therapychatpodcast.com.
Meet Tamara Powell
Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and spiritual empowerment coach who believes life should be lived as journey that is “anything but ordinary.”
She opened Arya Therapy Services as a way to provide holistic health and healing to a global market. With specialties in gender, sexual, erotic, and relational diversity (GSERD), Tamara is passionate about holding sacred space for the self-identified misfits and mystics of the world – the healers, the visionaries, and the creatives.
More recently, she began Tales from a Trapezoid with a goal of pushing the envelope around the more raw and edgier side of life, dedicated to those who may often feel like a “trapezoid in a world full of circles.”
If you’re interested in working with her, you can learn more about her services here.
Sound Editing provided by Pete Bailey: http://petebailey.net/audio/