assertiveness training Archives

Cracked Open with Alexandra Covucci: Vol 7 – When ‘aligned’ becomes a leash

August 21, 2017 by Arya_Therapy_Services Leave a Comment

In this Podversation: "Sometimes things fall apart so they can fall together" How a disconnect to intuition leads to psychosomatic illnesses Why you should walk away before it gets absolutely toxic When we wait for things to get toxic, it can be another form of looking for answers outside ourselves. It is actually unkind not to be assertive with others The importance of holding ...read more

Filed Under: Podcast Episodes, Spirituality Tagged With: Alexandra Covucci, assertiveness training, becoming best friends with your intuition, corrective emotional experience, how to know when you're in alignment, law of attraction, what happens when you're no longer in alignment

Assertiveness – How can I be confident without being a b$%?

July 30, 2016 by Arya_Therapy_Services Leave a Comment

Assertiveness Assertiveness: the quality of being self-assured and confident without being aggressive. In the field of psychotherapy, it is a learnable skill and mode of communication. (Wiki) In this vlog, I want to address the incredibly common assertion that "being non-confrontational" = KINDNESS. Umm...no. Not quite friends. You're likely causing MORE HARM to your relationships by NOT ...read more

Filed Under: Relationships, Tamara's Posts, Women's Issues Tagged With: am i a bitch, assertive definition, assertiveness, assertiveness meaning, assertiveness training, how to be assertive, pensacola counseling, what is assertiveness?