In this Podversation: "Sometimes things fall apart so they can fall together" How a disconnect to intuition leads to psychosomatic illnesses Why you should walk away before it gets absolutely toxic When we wait for things to get toxic, it can be another form of looking for answers outside ourselves. It is actually unkind not to be assertive with others The importance of holding ...read more
Assertiveness – How can I be confident without being a b$%?
Assertiveness Assertiveness: the quality of being self-assured and confident without being aggressive. In the field of psychotherapy, it is a learnable skill and mode of communication. (Wiki) In this vlog, I want to address the incredibly common assertion that "being non-confrontational" = KINDNESS. Umm...no. Not quite friends. You're likely causing MORE HARM to your relationships by NOT ...read more