choice theory

Cracked Open with Alexandra Covucci: Vol 8 – Life Lessons From a Potato

By Tamara Powell

5 Second Rule Alexandra Covucci choice theory Mel Robbins not taking the leap relationship OCD risk aversion The Ennegram the power of choice

Posted: September 4, 2017

In this podversation: It’s painful to prevent your natural growth…don’t do it! The limbo period is the worst Which are you – too quick to leap (i.e., impulsive) or too slow to leap (i.e., passive/ procrastinator)? The Enneagram as a tool for personal and spiritual…

Ask Arya: What is the secret to resolving conflict quickly?

By Tamara Powell

Relationships Tamara's Posts

choice theory conflict resolution how can i stop trying to control my spouse? how to stop fighting marriage advice no more arguing seven deadly habits ways to end an argument what is the secret to resolving conflict quickly?

Posted: August 29, 2016

WHY CAN’T WE STOP FIGHTING?? On this episode of “Ask Arya,” I am tackling one of the most common complaints in therapy – resolving conflict. And since research has shown 69% of what we argue about is going to be technically unresolvable (Gottmann, 1995), we…